Krill oil supplementation can help to lower harmful LDL cholesterol levels in some people. More research is necessary but early trials are reassuring.
A study with 129 healthy subjects monitored the effects of fish oil and krill oil on serum lipids and looked at inflammation and oxidative stress.
Most people would agree that saturated fats are unhealthy and lead to heart disease, because that is what doctors and governments have told us for decades. So why are heart disease and other chronic illnesses reaching epidemic proportions? Have doctors got it wrong? Have we inadvertently been eating an unhealthy, dangerous diet all this time? Read on to find out.