Most of us could benefit from taking fish oil supplements because we no longer get enough omega-3 fatty acids from our diet.
Antarctic pure krill oil supplements benefit human health in many ways, including the Lowering of blood fat (triglycerides) and help to lessen joint pain.
Krill oil contains a nutritious blend of antioxidants, omega-3 fats, and choline. Choline plays a special role in women’s health during pregnancy.
Redressing the omega-6 to omega-3 ratio is easy. You simply cut out foods high in omega-6s and take fish oil supplements with omega-3 fats.