Why We Need Fish Oil Supplements
Most of us could benefit from taking fish oil supplements because we no longer get enough omega-3 fatty acids from our diet.
Andy Hill
What Is Krill Oil and Why Should You Care?
Antarctic pure krill oil supplements benefit human health in many ways, including the Lowering of blood fat (triglycerides) and help to lessen joint pain.
Why Choline in Krill Oil Matters so Much
Krill oil contains a nutritious blend of antioxidants, omega-3 fats, and choline. Choline plays a special role in women’s health during pregnancy.
The Ratio of Omega-6 to omega-3 Essential Fatty Acids
Redressing the omega-6 to omega-3 ratio is easy. You simply cut out foods high in omega-6s and take fish oil supplements with omega-3 fats.
Krill Oil and its Fat-soluble Vitamin D
Quality krill oil supplements are a great source of essential fatty acids and also the fat-soluble vitamins D, A and vitamin E.