The Differences between Krill Oil & Fish Oil 2
Many people are turning to krill oil as a dietary supplement to boost omega 3 levels, but how is krill oil different from fish oil in terms of their health benefits?
Andy
Why Krill Oil is better than Fish Oil
Dr. Mercola is a big fan of krill oil over fish oil. This video explains some of the reasons you should be taking a omega-3 supplement, and why krill oil is probably the best option.
Pilot Study: Krill Oil Reduces Plasma Triglycerides
A 28 day pilot study suggests that krill oil supplementation helps reduce the risk of heart disease.
Krill Biomass and Sustainability
Krill oil comes from a small crustacean living in Antarctic waters. But is the krill population sustainable? This article looks at this question.
Fish and Krill Oil Side Effects
Are there any known side effects of fish oil or krill oil? This article looks at the research.
The Saturated fat & Cholesterol Myth
Most people would agree that saturated fats are unhealthy and lead to heart disease, because that is what doctors and governments have told us for decades. So why are heart disease and other chronic illnesses reaching epidemic proportions? Have doctors got it wrong? Have we inadvertently been eating an unhealthy, dangerous diet all this time? Read on to find out.
Fish Oil & Vitamin E
When taking fish oil supplements, you might like to consider taking vitamin E as well.
Health Benefits of Fish Oil
Packed with omega-3, fish oil is a supplement that offers you many health benefits. This article looks at the those benefits to your health.
Astaxanthin
Astaxanthin is a powerful antioxidant, over 500 times more potent than vitamin C. It gives some vegetables their red colouring, and krill oil that deep red colour.
Omega-3 deficiency
Omega-3 fatty acids are extremely important to your health, and required by every cell in your body. This article discusses what happens when your body is deficient in Omega-3.