Fish oil from supplements can help to redress the imbalance of omega-6 to omega-3. Too little omega-3 can have negative health consequences.
Not enough omega-3 and too much omega-6 fatty acids in the diet is a major problem today and people are suffering because of it.
A high dose of a Vitamin E., supplement is able to lessen oxidative-stress in big saltwater yellow croaker fish fed on oxidized Fish oil (FO)
Taking quality krill oil supplements could help to improve good (HDL) cholesterol by almost 60 percent and lower bad (LDL) cholesterol by almost 40 percent.
Krill oil supplements have a plethora of health benefits for humans. The oil lasts longer than fish oil too, and it’s a safer product.
Krill oil can help to take care of human skin from the inside out. Its antioxidant properties are effective at repairing aging cells.
Side-effects from taking fish oil capsules can be major or minor in some people. For most others, these supplements are considered safe.
Research shows how krill oil supplements can lower triglyceride levels in those with high triglycerides, or borderline high levels.
Krill supplements are thought to help with weight loss and weight maintenance. The science is ongoing but so far the results are encouraging.
Scientists suggest the association of the antioxidant astaxanthin with Fish oil could be a good strategy to prevent oxidative stress in the oil.