Fish Oil for Kids
Children are growing and need the very best nutrition for their young bodies. Should you give them fish oil? Let’s have a look…
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Fish Oil for Cats
We all want our cats to be healthy, and fish is good for cats isn’t it? So what about fish oil? Should we be supplementing their diet?
Omega-3 to Omega-6 Ratios for Health
Most of us need more omega-3 and less omega-6 (which is found in huge quantities in most vegetable oils). What is the ideal ratio, and what can you do to achieve a better balance in these fatty acids?
Does Fish oil help lower cholesterol?
With doctors putting pressure on people to lower cholesterol levels and statins getting such a bad press, could krill oil help reduce cholesterol naturally and without all the side effects?
Fish Oil During Pregnancy
Pregnant women need to look after their health, and omega-3 fatty acids are vital for the developing foetus. Should women take fish oil during pregnancy?
Fish Oil Dosage
What dose of fish oil should you be taking? That’ll depend on the product, since you need to be checking levels of EPA and DHA.
Fish Oil for Heart Disease
Cardiovascular disease is rooted in inflammation, and fish oil can fight inflammation. So does 2+2 equal 4? Fine out.
Eicosapentaenoic Acid (EPA)
EPA is a component of omega-3 that you need to be aware of. This article explains what it is and why you need it.
Fish Oil for Dogs
Dogs are a man’s best friend. We want our pet to be happy and healthy, so is fish oil a good supplement to give your canine buddy?
Omega-3 Fatty Acids
Omega-3 fatty acids are vital to health and are essential in your diet. This article looks at the health benefits, deficiency etc.