Andy


About Andy

Hi, my name is Dr. Andy Williams and I am a biologist with a keen interest in diet and nutrition. This site was set up to help me explore the research, facts and fiction about Krill Oil. Please feel free to contact me if you have any comments, questions or suggestions.

Fish Oil During Pregnancy

Pregnant women need to look after their health, and omega-3 fatty acids are vital for the developing foetus. Should women take fish oil during pregnancy?


Fish Oil Dosage

What dose of fish oil should you be taking? That’ll depend on the product, since you need to be checking levels of EPA and DHA.


Fish Oil for Dogs

Dogs are a man’s best friend. We want our pet to be happy and healthy, so is fish oil a good supplement to give your canine buddy?


Omega-3 Fatty Acids

Omega-3 fatty acids are vital to health and are essential in your diet. This article looks at the health benefits, deficiency etc.


Health Benefits of Krill Oil

Omega 3 is a component of fish and krill oil that may have a positive effect on inflammation, the main cause of chronic disease. This article explores some of the health benefits of krill oil.