Krill Oil and its Fat-soluble Vitamin D
Quality krill oil supplements are a great source of essential fatty acids and also the fat-soluble vitamins D, A and vitamin E.
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Understanding Fish Oil Dosages
We need omega-3 fats (EPA and DHA), as they are essential to good health. You can get them from oily fish or by taking quality supplements.
Too Much Too Little Omega-3 – Finding the Balance
Fish oil from supplements can help to redress the imbalance of omega-6 to omega-3. Too little omega-3 can have negative health consequences.
The Cardio Benefits of Krill Oil
Taking quality krill oil supplements could help to improve good (HDL) cholesterol by almost 60 percent and lower bad (LDL) cholesterol by almost 40 percent.
The Question Is this: How Safe Is Krill Oil?
Krill oil supplements have a plethora of health benefits for humans. The oil lasts longer than fish oil too, and it’s a safer product.