Fish has long been thought of as brain food by many cultures. Can fish oil supplementation help your brain stay healthy as you age?
Docosahexaenoic acid is a component of fish oil, and something you should be taking note of. This article explains why.
Omega 3 is a component of fish and krill oil that may have a positive effect on inflammation, the main cause of chronic disease. This article explores some of the health benefits of krill oil.