Quality krill oil supplements are a great source of essential fatty acids and also the fat-soluble vitamins D, A and vitamin E.
Author: Andy
Hi, my name is Dr. Andy Williams and I am a biologist with a keen interest in diet and nutrition. This site was set up to help me explore the research, facts and fiction about Krill Oil. Please feel free to contact me if you have any comments, questions or suggestions.
The Ratio of Omega-6 to omega-3 Essential Fatty Acids
Redressing the omega-6 to omega-3 ratio is easy. You simply cut out foods high in omega-6s and take fish oil supplements with omega-3 fats.
What Is Krill Oil and Why Should You Care?
Antarctic pure krill oil supplements benefit human health in many ways, including the Lowering of blood fat (triglycerides) and help to lessen joint pain.
Why We Need Fish Oil Supplements
Most of us could benefit from taking fish oil supplements because we no longer get enough omega-3 fatty acids from our diet.
The Differences between Krill Oil & Fish Oil
Many people are turning to krill oil as a dietary supplement to boost omega 3 levels, but how is krill oil different from fish oil in terms of their health benefits?